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 Post subject: Pumpkin smoothie
PostPosted: 01 Jan 2017, 18:03 
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Joined: 10 Aug 2015, 16:03
Posts: 1831
:step1: Half of big can Libby's pumpkin, put in 1.5q or bigger pitcher; at 1.5q, it fills half the pitcher.
:step2: Fill other half with powdered milk, dry.
:step3: Add vanilla to taste, at least 2 tbsp.
:step4: Add cold water, stir slowly so to well mix the pumpkin at the bottom.
:step5: Keep adding water until pitcher filled again. At this point you can use a whisk.
:step6: Sprinkle over it, allspice, cinnamon, etc.
:step7: Give it about a few minutes to bloom. Taste.
:step8: Add sweetner if and as desired.
:step9: Chill. Should also work well warm.

Note: you can mix in whey protein or yeast or other goodies you like in smoothies. Due to the consistency of the pumpkin, the mixture usually doesn't need later restirring. I keep a spare chopstick in the pitcher, just in case.


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